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neck and shoulder pain

By : on : August 8, 2016 comments : (0)

Neck and shoulder pain Summary The neck and shoulder are highly mobile, which means they are also prone to injury. Trauma, poor posture and arthritis are common causes of neck pain. Some shoulder conditions that can cause pain include strains, instability and fractures. Treatments like physiotherapy, osteopathy or remedial massage can generally help neck and […]

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osteoporosis

By : on : August 8, 2016 comments : (0)

Osteoporosis Summary Diet, vitamin D and exercise can help to prevent osteoporosis. If you have osteoporosis, medical treatment can prevent further bone loss and reduce your risk of bone fractures. Treatment options for osteoporosis include dietary changes, exercise, lifestyle changes, falls prevention, supplements and medications. On this page:Things to rememberOsteoporosis and bone growthSymptoms of osteoporosisDiagnosis […]

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back pain-disc problem

By : on : August 8, 2016 comments : (0)

Back pain – disc problem Summary Intervertebral discs are spongy cushions found between the vertebrae of the spine. Common problems include degenerative disc disease and ruptured (or ‘slipped’) disc. Risk factors for disc problems include obesity, advancing age, lack of exercise and incorrect lifting techniques. On this page:Things to rememberSymptoms of disc problemsRisk factors for […]

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