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neck and shoulder pain

By : on : August 8, 2016 comments : (0)

Neck and shoulder pain Summary The neck and shoulder are highly mobile, which means they are also prone to injury. Trauma, poor posture and arthritis are common causes of neck pain. Some shoulder conditions that can cause pain include strains, instability and fractures. Treatments like physiotherapy, osteopathy or remedial massage can generally help neck and […]

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osteoporosis

By : on : August 8, 2016 comments : (0)

Osteoporosis Summary Diet, vitamin D and exercise can help to prevent osteoporosis. If you have osteoporosis, medical treatment can prevent further bone loss and reduce your risk of bone fractures. Treatment options for osteoporosis include dietary changes, exercise, lifestyle changes, falls prevention, supplements and medications. On this page:Things to rememberOsteoporosis and bone growthSymptoms of osteoporosisDiagnosis […]

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back pain-disc problem

By : on : August 8, 2016 comments : (1)

Back pain – disc problem Summary The term ‘disc’ is short for the ‘intervertebral discs’, the spongy cushions that separate the block-like bones (vertebrae) of the spine. These discs have a number of important functions including shock absorption, keeping the vertebral column stable and giving the vertebrae ‘pivot points’ to allow movement. A disc is […]

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